Inside Out Blog

Do You Know What Is Triggering Your Migraine?

Researchers at Harvard Medical School have concluded that a rise in temperature can trigger the onset of migraines. Unexpectedly warm temperatures, even unseasonably warm days in winter, can bring on headaches. This is important information for migraine sufferers. While there is not much you can do about the weather, you can be aware of the conditions that might trigger a headache. This will allow you to recognize the heat as a warning sign and take steps to avoid a painful day.

At The Park at Palm Bay Apartments in Palm Bay, Florida, we believe it’s important to live life vigorously. In order to do so, you must educate yourself regularly with lifestyle-enhancing tips such as these. With this blog post, we seek to improve your way of life through education that promotes self-care.

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